|
In the age of anxiety, angst is a permanent condition for some.
The chaos in society is reflected in chaos between the ears, the territory Dieter Luske calls Brainland.
Dieter is a holistic counsellor with decades of experience and has conducted analysis in that most complicated laboratory – the self.
He has pooled his accumulated knowledge to turn chaos into harmony, favouring a mind, body and spirit approach to mediate mental distress and moderate between the conscious and subconscious mind.
You will discover dynamic techniques, different perspectives, and "First Aid Anxiety Response Hacks" to master your mindset and liberate your mind.
As Dieter says … "helping maximize people's happiness potential is what it's all about.” Be kind to your mind.
Can I ever detach myself from the stress, anxiety and overwhelm in my life? - Yes, you can, says Dieter
Also by Dieter, “It Happened In The Seventiess" - An intriguing story of personal risk-taking, self-discovery and profound change.
Dieter Luske is a writer who enjoys life and life's journey, loves working with Giselle, his wife, in their enchanted organic garden, dabbles in art and music and consults on holistic health and lifestyle topics.
Brain plasticity provides the possibility to "re-change" or "re-educate" brain functions, to either repair or create new pathways for more optimal desired "brain - body functions". - Read More
The sheer amount of people suffering from chronic stress, anxiety or depression seems to grow daily. It could be argued that this is due to our hectic lifestyle. - But, how would that fact help anyone? Read More
What is Reality? Is it a fixed state for all of us earthlings, or is reality different for everyone?
Dieter Luske acknowledges the Wangerriburra People of the Yugambeh Language Region, Canungra, the Traditional Owners of the lands we live, learn and work on
and pay our respects to Elders past and present. Always was, always will be Aboriginal land.
© 2023 DieterLuske.com - LU-Books - Australia - Dieter Luske - Writer - Non-Fiction - Memoirs - Holistic Lifestyle Philosophies |